“Bernie is a gifted leader, facilitator, teacher and healer. You will be amazed at how you feel after her sessions.”
Adrienne Smith
Sound Energy Healing
Sound Healing is a gentle, non-intrusive but powerful and proven healing modality.
Often I will offer Reiki, an Intuitive Card Reading and a Numerology Reading to facilitate with healing and insight for the client.
Sound Healing is like an energetic filtration system for the body, as well as a very effective method to relax the body, calm the mind and soothe the heart. It helps shift energetic blockages and often combined with Guided Meditation, has the ability to positively impact one’s physical, emotional, mental and spiritual bodies. It helps to facilitate in the release of stored lower vibrational energy from past negative or traumatic experiences. Like rings in the trunk of a tree record the growth through the seasons, showing times of dryness or flood, stress or good growth of the tree, our subtle body stores our life’s experiences and emotions, creating an emotional imprint. Lower vibrational imprints originate from experiences such as, trauma and stress and feelings of anxiety, fear, pain, hurt, grief, abandonment, loss and failure.
Sound Healing has been used for thousands of years by different cultures as a tool to facilitate healing of the body and mind. By providing a stable frequency, using Therapeutic Bowls attuned to the Chakras, or energy centres of the body, Sound Healing helps to synchronise or entrain our beta brainwave state (our waking state) to a Theta brainwave state (meditative, deep relaxation, hypnosis), the place of least resistance.
In this state, with the mind at rest, one’s intuition and heart are given a voice. Often in Sound Healing sessions, clients receive intuitive messages through images, colours, signs, symbols, sometimes words or even a scent.
Sound Healing can include the following:
Deep Relaxation & Re-Charge
7 Chakra Cleanse and Alignment
Energetic Releasing and Renewing - helping to release unhealthy attachments and lower vibrational energy, including anxiety and negativity.
Connecting to your Inner Child
If you have any questions or would like to schedule a Healing with me, please email me contact me
Private sessions: 60 min/90 min: $100/$150
To pay for a session click here
Shamanic Healing
Shamanic Healing is based on a holistic approach to health that all is interconnected and incorporates the physical, mental, emotional and spiritual bodies. Shamanic Healing helps one to gain insight into why old patterns repeat, why one may feel blocked from moving forward or weighed down from the challenges of life.
As a Shamanic Practitioner I use the power of sound, (gentle drumming) as well as journeying, breath work and intuitive channeled guidance and card readings, to bring forth guidance and clarity for clients.
Shamanic healing is for those who are ready to shift old patterns and belief systems that no longer serve them. It is for those who are wanting to create more meaningful relationships with themselves and others and for those who are ready to step into a more authentic, empowered life.
My clients have come to me for a variety of reasons including, creative blocks, anxiety, grief, feelings of abandonment and disempowerment, addiction, end of relationship/challenges in relationships, fear of change, physical, mental and sexual abuse.
Shamanic Healing can include:
- Healing the Past – a gentle practice to assist in removing energetic blockages, cutting cords, healing ancestral wounds, and re-align the natural flow of energy within the body
- Connecting to your Power Animal, Animal Guides, Spirit Guides - for guidance and insight
- Soul Retrieval - Soul Loss, or fragmentation of the inner life force, occurs when one experiences a traumatic event. The traumatised soul fragments can dissociate from self, so that one may feel a sense of emptiness, disconnect from themselves and others, sometimes experiencing extended periods of anxiety and depression, unexplained grief, fear, sadness or lack of motivation. Many life experiences can cause soul fragmentation:
Abandonment and rejection, Sexual, physical, emotional or mental abuse. Accidents, Traumatic relationship endings, Death of a loved one, Near-death experiences, The loss of one’s freedom or personal power.
Some signs that one might be experiencing Soul Loss:
A sense or feeling of disconnect from self and others. Being unable to recall parts of one’s life. Unexplained fears and extended periods of apathy, depression, anxiety, lack of motivation, willpower, drive. Feeling that one cannot move on in life or the belief that one cannot overcome the difficulties of life. Addiction, in any of its many forms.
Following Soul Retrieval, a client may experience: A renewed sense of integrity and personal power. A deeper and more positive connection to self. A sense of being empowered to speak their truth, make decisions and step forward in life. A sense of wholeness and calm, a weight having been lifted from them. A deeper and stronger ability to connect to the joy of life, to themselves and others.
Shamanic Healing Prices:
1.5 hour session: $150
2 hour session: $195
Zoom 1 Hour session: $100
If you have any questions or would like to schedule a Healing with me, please email me contact me
To pay for a session click here
Counselling
Counselling sessions are available as Pay As You Go, either 1 hour or 1.5 hours.
Available ONLINE via ZOOM
And face to face sessions, Tuesdays & Saturdays at The Wellbeing Centre, 7 Garden Crescent PORT MACQUARIE NSW 2444
Sessions: 1 hour $100. 1.5 hours $150
If you have any questions or would like to schedule a Healing with me, please email me contact me
To pay for a session click here
Spiritual Life Coaching
Contact me for more details.
Meditation, Mindfulness & Reiki
Sessions help clients to release energetic blockages and lower vibrational energies, particularly related to specific Chakras.
Clients learn to Pause, to be at Ease being Still, to Choose to Respond and Not React.
Clients learn techniques to ease stress, anxiety and feelings of overwhelm and to increase their state of Calm and Maintain Focus. These sessions help to greatly improve the general well-being of those participating.
Available One-on-one sessions, as well as group sessions.
Often incorporating Sound Energy Healing.
Mindfulness Meditation focuses on gentle breathing practices and an awareness of the body and mind.
It helps to bring one back to the present moment and calm the mind,
Benefits are many, including easing of anxiety and stress, relaxing the body, increasing the ability to focus.
If you have any questions or would like to schedule a session, please contact me
To pay for a session click here
Intuitive Card & Numerology Reading & Channeling
Are you looking for answers, guidance or direction?
I offer a range of Intuitive Readings, often incorporating Numerology, to gain clear insight and guidance regarding a client’s issue.
Sessions are available face-to-face, as well as via Skype, Zoom and phone.
One Hour Intuitive Reading: $100
Message me for more details. To pay for a session click here
Empowering and Healing Group Home Visit
This offering is a wonderfully nurturing 2-hour session in the comfort of your own home, for the family, or yourself and a group of friends.
The session can be arranged as best suits the group’s needs.
2 hour session
Investment: Starting from $350, plus travel expenses.
If you have any questions or would like to schedule a session, please contact me
To pay for a session click here
“Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.”
Thich Nhat Hanh